Beyond regular home exercises, there are several other actions that will reduce the chances of low back/hip/sciatic pain of ruining your week, month, or even the rest of your life. Unfortunately, sometimes injuries of this sort do lead to serious debilitation, dependence on dangerous drugs such as prescription NSAIDS and opioids, or eventual surgeries that […]
Category: Pain Management
Low back pain is common in US people. 80% of us have had it or will have it to a degree that most activities are impossible. Like all other injuries and diseases, there are conditions that can prevent the great majority of low back and hip and sciatic pain down the leg. My initial visit […]
Natural health care with an emphasis on prevention is the aim of this blog.