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Chiropractic Health Care

REAL INFORMATION (SCIENCE SPEAKS) ABOUT VITAMIN D

Recently, a friend of mine emailed me about his decision to limit his vitamin D3 intake. He had read in a newspaper or seen a report on a TV news program that vitamin D3 supplements in excess of 400 IU/day had an association of earlier death. I had read the same information in the news […]

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Nutrition Supplements Wellness

MY HEALTH ACTIVITIES AND THE SUPPLEMENTS I TAKE (AND WHY) UPDATED TO 2019

I just had my 75th birthday. Everything I wrote 4 years ago (below) is still true, and some other actions and supplements have been added/altered. New information will be in [square quote marks]. This month, I will be 71 years old. I weigh exactly what I weighed playing Division I freshman football and 4 years […]

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Cancer Chiropractic Health Care Natural Health Care Nutrition Pain Management Prevention Supplements Wellness

WELCOME TO DR. TRAVIS’S NATURAL HEALTH CARE SITE!

Natural health care with an emphasis on prevention is the aim of this blog.