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Nutrition Supplements Wellness

MY HEALTH ACTIVITIES AND THE SUPPLEMENTS I TAKE (AND WHY) UPDATED TO 2019

I just had my 75th birthday. Everything I wrote 4 years ago (below) is still true, and some other actions and supplements have been added/altered. New information will be in [square quote marks]. This month, I will be 71 years old. I weigh exactly what I weighed playing Division I freshman football and 4 years […]