Recently, a friend of mine emailed me about his decision to limit his vitamin D3 intake. He had read in a newspaper or seen a report on a TV news program that vitamin D3 supplements in excess of 400 IU/day had an association of earlier death. I had read the same information in the news […]
Tag: supplements
I just had my 75th birthday. Everything I wrote 4 years ago (below) is still true, and some other actions and supplements have been added/altered. New information will be in [square quote marks]. This month, I will be 71 years old. I weigh exactly what I weighed playing Division I freshman football and 4 years […]
Natural health care with an emphasis on prevention is the aim of this blog.